Thursday, June 14, 2012

Be an Optimist Person



Hey,

Do you know what is optimist? An Optimist is a person with a positive outlook on life. The contra of optimist  is pessimist, Pessimism is a state of mind in which one anticipates negative outcomes.You can see from the translation, one is positive and another one is negative. Optimist have a positive mind and pessimist have a negative mind. Which person are you?

We need to be an optimist person, why? because we live in this world to spread the positivity to others. You can imagine a world with many positive things, if all the people is an optimist person then there will be no poverty, why? because poor people will show optimist attitude to overcome their poverty, they will find a way to have an income and keep their optimist attitude flowing in their vein.

Some people are more optimistic by nature, but optimism is not a fixed attribute.  It’s a choice we have control over.  Every morning, we either choose to wake up grumpy or wake up with a positive outlook.  Research has shown that, in the long run, optimistic people handle stress better, get sick less often, live longer, and are happier and more successful than their pessimistic counterparts.

I have some trick to make you an optimist person, I hope it will help, and I hope you try it so you can feel the positive energy flowing in your life.

Find the opportunity in every difficulty.
‘Optimist’ is a word which here refers to a person who focuses on the positive.  For instance, if an optimist lost her left arm in a car accident, she might say in a hopeful voice, “I’m alive.  I don’t have my left arm anymore, but I do have my right one, and my life still to live.”
Optimism does not mean ignoring the problem entirely; it means understanding that setbacks are inevitable, often temporary, and that you have the skills and abilities to combat the challenges you face.  What you are dealing with may be difficult, but it is important to remain hopeful and positive about a brighter future.  Optimism will inspire a sense of hopefulness and the confidence that is required to take full advantage of the opportunities that do exist.  Remember, the most beautiful rainbows come from the sunlight after a very dark storm. 

Surround yourself with positive people.
You are only as good as the company you keep.  If you’re around gloomy people, there’s a good chance you won’t to be smiling.  Make it your mission to dodge negativity.  Surround yourself with supportive friends who have positive outlooks.  As they say, if you want to soar with the eagles, you have to stop hanging out with the ducks.
Optimism is a learned habit, and it is positively contagious.  Surround yourself with people who could infect you with positivity.  In turn pass your new good mood on to a friend or stranger in words and deed – let somebody have that parking space, let that person with only a few items cut in front of you at the market.  The simple act of doing something nice for others is actually a good pick-me-up all by itself.

Be realistic, and expect ups and downs.
Trying to be 100% positive all the time is wanting to be an ocean in which waves only rise up and never come crashing down.  However, when we recognize that the rising and crashing waves are part of the same one ocean, we are able to let go and be at peace with the way things are.
Bottom line:  Prepare for the worst but hope for the best – the former makes you sensible, and the latter makes you an optimist.

Inspire yourself with a smile and positive reminders.
If you expect the worst, the worst will happen.  If you let things bother you, they will.  But if you smile, you’ll feel better.  Studies have shown that putting a cheerful smile on your face can trigger a part of your brain that actually makes you feel happier and more optimistic about the present and future.
Also, feed your optimism with positive reminders.  Write down short statements that inspire optimism.  Put them in places where you’ll see them every day, such as on your bathroom mirror, the inside of your locker, and on your computer monitor.
  • “Anything is possible.”
  • “Lead a life of positivity.”
  • “The only thing I can control is my attitude towards life.”
  • “I always have a choice.”
  • “Even the longest journey begins with a single step.”
  • “I will look at the sunny side of everything and make my optimism shine.”

Smile and Count Your Blessing
You can see in your self that you are actually pretty lucky, you can read this post is a sign that you have some money to buy a hand phone, buy a PC, have an internet connection, and the real deal is you can read. A lot of people in this world actually can't read. Can you imagine how lucky you are.
Smile often, it can boost your mood. Have you ever so angry and sad? next time when you're angry or sad, try to smile. You will feel much better, trust me. I already did it and always do it.

Focus on the present.
People often obsess themselves with the past and the future.  But life is happening right now.  You can’t learn something or remember something that’s happening now if your mind is stuck in another time. It takes about eight seconds of intense focus to process a new piece of information into your long-term memory.  So don’t let your life and your mind slip away.  Instead of dwelling on the past or worrying about the future, practice being and living in the present moment.  Remember, right now is the only moment guaranteed to you.  Right now is life.

Listen to A Good Damn Music
Listen to the music that can boost up your emotion. Not only listen to them but try to comprehend every single lyric in there. Some pump up music can boost up your spirit. When your spirit of life seems diminish, listen to a pump up music, not slow music, or sad music. Listen to mood booster music and your emotion will lift up again.


Life is great, surround your self with optimist attitude and positive attitude so you can be a great person in life. I'm not telling you it's gonna be easy, but i ASSURE YOU IT'S GONNA BE WORTH IT.

A pessimist see every difficulties in every opportunities, an optimist see every opportunities in every difficulties - Winston Churchill

Have an Optimist Day


Waiting for Your Comment and Insight

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